FEBRUARY 1-2-1 REFORMER PILATES SPECIAL OFFER AT YOGA MAMA

Yoga Mama is offering an exclusive offer on 1-2-1 Reformer Pilates classes during February 2017.

Get 50% off your first 1-2-1 Reformer Pilates with Linda Zurak. There are a limited number of sessions available, so book early to avoid disappointment. To take advantage of this promotion, call 020 8789 3881 quoting the promocode 121REFORMER.

What is Reformer Pilates?

Reformer Pilates is low impact (easy on the joints), yet challenging, form of exercise. Yoga Mama and The Putney Clinic of Physical Therapy use the Allegro 2 reformer machine. This is a versatile piece of equipment that allows a wide range of exercises to be performed. The machine’s attachments increase the range of modifications that can be made to exercises, and allows for additional exercises beyond what can be done on in a mat-based Pilates class. This, in conjunction with the support given by the resistance the machine provides, allows people with a limited range of movement or injuries to safely perform modified exercises.